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If you watched my Instagram stories, you'll know we headed to the States for New Years Eve this year. Whenever I'm in the States I always make a Target run and grab some food that we don't have in Canada. I have seen Larabar kids bars in Canada but not the Cinnamon Swi...

I finally have my own kitchen with all of my things back and I am ready to start creating more healthy recipes again! It seems like between me, Jason and the girls I need cupboards full of snacks. If I don't have something healthy made, I'll end up giving them somethin...

I found this recipe on the Real Simple Good blog and had to try it! It had all of the ingredients I love and I knew there would be some part of it that everyone in my family would love. Sausage for Jason, broccoli for me and spaghetti squash for Ev. Needless to say it...

I am on a muffin kick right now, but was getting bored of making my strawberry banana ones every week (even though I would have no problem eating them every day). To change things up I wanted to go to the opposite spectrum and make a chocolate muffin, but that also use...

I found myself low on snacks and forgot how easy energy bites are to throw together! I used a few things I already had on hand and they turned out amazing. Everly can't stop asking for these little "balls", and I feel totally fine letting her snack on them all day!

The...

I found myself needing more recipes to use up the strawberries Everly and I picked, and I found such a great cookie recipe! Amy over at Amy's Healthy Baking nailed this cookie recipe! I made a few minor tweaks to make it gluten and dairy-free for those with intolerance...

These might be the best muffins I have ever had!! They are moist, chewy and so flavorful. I went strawberry picking with Everly and needed some healthy recipes to make with the strawberries. After a lot of searching on Pinterest I found a few strawberry muffin recipes...

I made these donuts for Everly's 2nd birthday and they were a hit with everyone who had one! I wanted a sugar-free option for her, but also made it dairy-free so my sis-in-law could have it and my dad ended up snagging one and a few of the other little kids had them to...

I get genuinely EXCITED thinking about this recipe. I honestly would love to have it on hand at all times for when my sweet tooth kicks in. Vegan cookie dough is a child's (and my) dream come true, because you can eat it right off the spoon without fear of getting sick...

I was having a craving for chocolate (when am I not) and I didn't have any in the house, so I whipped up some fudge with what I had on hand. It turned out amazing! I used sunflower seeds in the first batch because it’s what I had on hand, but I knew it would also taste...

I LOVE brownies. Like who doesn't. They're ooey, gooey, and oh so chocolatey. They're also usually full of sugar, white flour and other ingredients that aren't doing anything for your waistline. I really wanted to come up with a healthy brownie that I could enjoy guilt...

The quickest and creamiest steel cut oats!

Things have been a bit crazy around here lately with two kids, but I'm slowly adjusting and still trying to fit in some recipe creation! I love being in the kitchen, and I usually do it now while Rosie is napping and I get Everly to help me for some quality time with h...

I am all about pumpkin this time of year (if you can't tell already), but especially pumpkin pie. I obviously let myself indulge on Thanksgiving and at Christmas, but I needed to make a healthier version that I could enjoy whenever I wanted. Well I did it! I'm not even...

Healthy pumpkin date bread bars with no refined sugar, gluten, grains or dairy!

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