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If you watched my Instagram stories, you'll know we headed to the States for New Years Eve this year. Whenever I'm in the States I always make a Target run and grab some food that we don't have in Canada. I have seen Larabar kids bars in Canada but not the Cinnamon Swi...

I am on a muffin kick right now, but was getting bored of making my strawberry banana ones every week (even though I would have no problem eating them every day). To change things up I wanted to go to the opposite spectrum and make a chocolate muffin, but that also use...

I found myself needing more recipes to use up the strawberries Everly and I picked, and I found such a great cookie recipe! Amy over at Amy's Healthy Baking nailed this cookie recipe! I made a few minor tweaks to make it gluten and dairy-free for those with intolerance...

These might be the best muffins I have ever had!! They are moist, chewy and so flavorful. I went strawberry picking with Everly and needed some healthy recipes to make with the strawberries. After a lot of searching on Pinterest I found a few strawberry muffin recipes...

I made these donuts for Everly's 2nd birthday and they were a hit with everyone who had one! I wanted a sugar-free option for her, but also made it dairy-free so my sis-in-law could have it and my dad ended up snagging one and a few of the other little kids had them to...

I get genuinely EXCITED thinking about this recipe. I honestly would love to have it on hand at all times for when my sweet tooth kicks in. Vegan cookie dough is a child's (and my) dream come true, because you can eat it right off the spoon without fear of getting sick...

I was having a craving for chocolate (when am I not) and I didn't have any in the house, so I whipped up some fudge with what I had on hand. It turned out amazing! I used sunflower seeds in the first batch because it’s what I had on hand, but I knew it would also taste...

I LOVE brownies. Like who doesn't. They're ooey, gooey, and oh so chocolatey. They're also usually full of sugar, white flour and other ingredients that aren't doing anything for your waistline. I really wanted to come up with a healthy brownie that I could enjoy guilt...

Things have been a bit crazy around here lately with two kids, but I'm slowly adjusting and still trying to fit in some recipe creation! I love being in the kitchen, and I usually do it now while Rosie is napping and I get Everly to help me for some quality time with h...

I am all about pumpkin this time of year (if you can't tell already), but especially pumpkin pie. I obviously let myself indulge on Thanksgiving and at Christmas, but I needed to make a healthier version that I could enjoy whenever I wanted. Well I did it! I'm not even...

Healthy pumpkin date bread bars with no refined sugar, gluten, grains or dairy!

I did it. I jumped on the pumpkin bandwagon. I mean how can I you not when the weather gets cool and the sweaters come out? I keep seeing pumpkin everywhere and needed some in my life without all of the refined sugar. All of those pumpkin muffins, scones and ice-cream...

I went to Costco with my mom and bought a HUGE container of medjool dates. I love dates, but I knew it would be hard to get through that many by eating one or two a day. I thought I would make a date bar and started looking up recipes. In my search I realized lots of h...

Since my Gluten & Dairy Free Lemon Bars turned out so well, I thought I would experiment with other chickpea dessert bars. Chickpeas are packed with protein, vitamins and minerals. They also boost digestion and keep you full longer due to their high fiber content. Thei...

Healthy gluten, dairy and refined sugar free lemon bars!

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